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JASMINE TONG COACHING

WELCOME TO THE BEST AND STRONGEST VERSION OF YOURSELF

Hi, I’m Jasmine

I’m here to help you become a complete Gym Baddie, removing any gym anxiety or uncertainty you have around training. 

I preach a balanced lifestyle, giving you the tools you need to build healthy habits to make long lasting results; this way we can break that all or nothing mindset and you can enjoy breakkie or a few margs out with the gals without the worry of ‘ruining all your progress’. 

I want to give you as much knowledge possible, get you the most confident and physically strongest you have ever been. It is my goal to break the stereotype that strong women, or females who lift heavy weights are bulky and masculine. Being strong is feminine, sexy and empowering! Every girl wants to look good and feel confident and I’m here to help you achieve this.

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TAKE THE FIRST STEP ON A JOURNEY THAT PUSHES YOU TO YOUR LIMITS.

THE GIRLS SAY:

Since training with Jasmine I have dropped multiple cup and dress sizes, lost visible fat off my face, neck and waist. I feel a times millions more confident and stronger than I used too. Before I started training with Jasmine I had always wanted to lift weights but I was hesitant to do so as I didn’t think I would be comfortable or strong enough to do this - Over the past year of having Jasmine as my trainer she has made me feel extremely comfortable and confident through encouragement and support, so much so that I am now confident enough to train alone and get the most out of my sessions.

Bella Ausin

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MAKE THE CHANGE YOU WANT TO SEE TODAY.

JOIN THE GYM BADDIE GIRL GANG NOW!

Contact

GET IN TOUCH

Got Questions? Just Contact Me Below

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